News and Updates

Myths regarding Spinal Decompression

If you have patients who have been talking about “Non-surgical spinal decompression”, you should have a look at this CBC Marketplace investigation on the subject.  It is quite revealing and your patients should be aware!
http://www.cbc.ca/marketplace/2010/stretching_the_truth/main.html

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New Lifting Technique instruction sheet!

We’ve all heard “Keep your back straight and Lift with your legs”, right?   WRONG!  This is a 60 year old statement that has NO basis in fact or evidence.  Have a look at our lifting sheet.  I think you’ll see something pretty different!  THIS is how proper lifting is done.    Poster-Lifting Technique

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Ergonomics -A Basic Guide

Mike Poling, one of our physiotherapists and owners, is also a certified ergonomist for over 20 years. He has prepared a guide to basic ergonomics for workers, employers or health and safety professionals to use. Check it out!

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